According to Dr Cunha the answer is a resounding yes "Walking barefoot on hard surfaces for an extended amount of time is bad for your feet because it allows the foot to collapse, which can lead to a tremendous amount of stress not only to the foot, but also to the rest of the body" he explains The answer depends on how it hurts If a steel toe is rubbing your little or big toe it is probably because the shoe is either too short or too narrow The best answer in that case is to get the correct size But what if you can't return the shoe or boot and you want to make it feel better However, for the first 34 days it really hurt, I actually got on my hands and knees and crawled to the bathroom I had a walker too but it aggravated my wrists and shoulders Ice does help it, fill a water bottle about half full and freeze it and roll your foot on it
How Walking Can Make Plantar Fasciitis Worse Rnv Podiatry
